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Host: Tarik

Rabat, Morocco

USD
$54-$122 per person

Learn to make an authentic tajine from a local in Rabat

Host offerings
  • Apartment
  • Home cook
  • Pets
  • Vegetarian
  • Alcohol
  • Transportation
  • Cooking class
  • Market visit
  • Food tour

Meet Tarik

Tarik learned to cook when he lived alone for three years as a teenager in college. He remembers how horrible the first meal he cooked for himself was and was determined to improve. With help from his mother (who Tarik says has a black-belt in Moroccan cooking!) Tarik learned to cook delicious and healthy, balanced meals for himself. On the phone with his mother he noted down phone family recipes passed down through generations in their family. Tarik now loves cooking for friends and is an expert at making traditional Moroccan tajines. In addition to cooking, Tarik is passionate about music - he is a member of the choir, and cares about living a well-balanced life. He used to work in insurance and now invests his time in activities that help his community and environment. He looks forward to hosting travelers at home to showcase traditional Moroccan cuisine and culture.

What to expect

Please note menu might vary. If there are particular dishes you are interested in trying, please include your request in the booking form.

In-home meal: (1-4 guests) Meet your host Tarik at his modern apartment and sip on a refreshing drink as you hear about Tarik’s life in Morocco and the menu for your meal. Join your host at his dining table to enjoy a traditional Moroccan meal that includes an appetizer, two traditional mains and fresh seasonal fruit like oranges and cinnamon or a fruit salad. Your menu may include dishes such as zalouk, an eggplant and tomato salad, tajine, his signature dish, and a pastilla or lentil stew with kordas, a dried meat. In typical Moroccan tradition, your meal will end with an authentic Moroccan mint tea.

Cooking experience: (1-4 guests) Join your host Tarik at his modern kitchen to learn to cook a traditional Moroccan meal from recipes that he learned from his mother, a black-belt in Moroccan cooking. Your hands-on cooking class will last about two hours. You will learn to cook 2-3 dishes such as a tajine or pastilla and zalouk from scratch. Enjoy learning about what is involved in creating a delicious tajine and simple Moroccan cooking techniques before you sit down at the table to share the meal you helped prepare with Tarik.

Market visit: (1-4 guests) Meet your host Tarik at his apartment and walk together ten minutes to the local market as you discuss the day’s menu. Visit an open neighborhood market where locals shop every day and explore with your host local and regional spices, fruits and vegetables used in Moroccan cooking. You may even purchase a few ingredients that you will use during your cooking class after the market tour. Your market tour will last about 45 minutes after which you will walk back together to Tarik's apartment for your cooking class.

Languages spoken: English, French, Arabic

Sample menu

This is just a sample menu to give you an idea of the types of dishes the host cooks. Your menu will vary according to seasonal availability.
  • Zalouk of eggplant and tomatoes
  • Chicken, beef or seasonal vegetable tajine
  • Chicken, pigeon or seafood pastilla
  • Fresh seasonal fruit
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Tarik

$54-$122 USD

per person
100% VETTED
Learn more
  • 100% satisfaction guarantee or your money back
  • Credit card is not charged until the host confirms your booking
  • Private experience
Pricing (per person)*
1 person 2-4 ppl 5+ people
In-Home Meal
 $68 $54 Not offered
Cooking Experience + Meal
 $94 $80 Not offered
Market Tour+ Cooking Experience + Meal
 $122 $108 Not offered
*Does not include 3% payment processing fee applied at checkout.
1 person 2-4 ppl 5+ people
In-Home Meal
 $68 $54 Not offered
Cooking Experience + Meal
 $94 $80 Not offered
Market Tour+ Cooking Experience + Meal
 $122 $108 Not offered
*Does not include 3% payment processing fee applied at checkout.
Experience Timings
 Lunch Dinner
In-Home Meal
 1:00pm-3:00pm
Cooking Experience+ Meal
 11:00am-2:00pm
Market Tour+ Cooking Experience + Meal
 10:00am-2:00pm

Meet Tarik

Tarik learned to cook when he lived alone for three years as a teenager in college. He remembers how horrible the first meal he cooked for himself was and was determined to improve. With help from his mother (who Tarik says has a black-belt in Moroccan cooking!) Tarik learned to cook delicious and healthy, balanced meals for himself. On the phone with his mother he noted down phone family recipes passed down through generations in their family. Tarik now loves cooking for friends and is an expert at making traditional Moroccan tajines. In addition to cooking, Tarik is passionate about music - he is a member of the choir, and cares about living a well-balanced life. He used to work in insurance and now invests his time in activities that help his community and environment. He looks forward to hosting travelers at home to showcase traditional Moroccan cuisine and culture.

What to expect

Please note menu might vary. If there are particular dishes you are interested in trying, please include your request in the booking form.

In-home meal: (1-4 guests) Meet your host Tarik at his modern apartment and sip on a refreshing drink as you hear about Tarik’s life in Morocco and the menu for your meal. Join your host at his dining table to enjoy a traditional Moroccan meal that includes an appetizer, two traditional mains and fresh seasonal fruit like oranges and cinnamon or a fruit salad. Your menu may include dishes such as zalouk, an eggplant and tomato salad, tajine, his signature dish, and a pastilla or lentil stew with kordas, a dried meat. In typical Moroccan tradition, your meal will end with an authentic Moroccan mint tea.

Cooking experience: (1-4 guests) Join your host Tarik at his modern kitchen to learn to cook a traditional Moroccan meal from recipes that he learned from his mother, a black-belt in Moroccan cooking. Your hands-on cooking class will last about two hours. You will learn to cook 2-3 dishes such as a tajine or pastilla and zalouk from scratch. Enjoy learning about what is involved in creating a delicious tajine and simple Moroccan cooking techniques before you sit down at the table to share the meal you helped prepare with Tarik.

Market visit: (1-4 guests) Meet your host Tarik at his apartment and walk together ten minutes to the local market as you discuss the day’s menu. Visit an open neighborhood market where locals shop every day and explore with your host local and regional spices, fruits and vegetables used in Moroccan cooking. You may even purchase a few ingredients that you will use during your cooking class after the market tour. Your market tour will last about 45 minutes after which you will walk back together to Tarik's apartment for your cooking class.

Languages spoken: English, French, Arabic

Sample menu

This is just a sample menu to give you an idea of the types of dishes the host cooks. Your menu will vary according to seasonal availability.
  • Zalouk of eggplant and tomatoes
  • Chicken, beef or seasonal vegetable tajine
  • Chicken, pigeon or seafood pastilla
  • Fresh seasonal fruit
Pricing (per person)*
1 person 2-4 ppl 5+ people
In-Home Meal
 $68 $54 Not offered
Cooking Experience + Meal
 $94 $80 Not offered
Market Tour+ Cooking Experience + Meal
 $122 $108 Not offered
*Does not include 3% payment processing fee applied at checkout.
1 person 2-4 ppl 5+ people
In-Home Meal
 $68 $54 Not offered
Cooking Experience + Meal
 $94 $80 Not offered
Market Tour+ Cooking Experience + Meal
 $122 $108 Not offered
*Does not include 3% payment processing fee applied at checkout.
Experience Timings
 Lunch Dinner
In-Home Meal
 1:00pm-3:00pm
Cooking Experience+ Meal
 11:00am-2:00pm
Market Tour+ Cooking Experience + Meal
 10:00am-2:00pm
ABOUT TRAVELING SPOON

Traveling Spoon connects you with meaningful culinary experiences, from private cooking lessons to homecooked meals in people's homes. Enjoy an immersive cultural experience that gives you a glimpse into the local way of life.

FAQ

    You can cancel your reservation up until 48 hours before your experience for a full refund minus a 3% processing fee. Experiences within 48 hours are not refundable.

    If you have a question for your host, you can include a note in the field "Write a note to your host" during the booking process. Once your booking is confirmed, you will be emailed your host's direct contact information and you will also be able to message the host through your profile. You can always cancel your booking and receive a full refund 48 hours or more before your experience. If you have other questions you can also email us at reservations@travelingspoon.com.

    Most of our hosts are able to accommodate dietary restrictions and allergies, including vegetarian and gluten free options. For vegetarian travelers, we have an icon on each host profile to indicate whether that host can also offer a fully vegetarian menu. There is a section in the booking form to note any allergies or dietary restrictions which will be sent directly to your host.

    Some hosts offer alcohol as an optional add-on for travelers who are of legal drinking age. Pricing for alcohol is visible on the host profile page and includes one to two glasses of wine, beer or local alcohol.

    Have a flight or other tour planned and can’t make the timing provided? If the timing listed on the host’s profile doesn’t work for you, our hosts can often accommodate timing changes. Because all of our experiences are private our hosts are happy to tailor experiences to meet your travel needs. Simply note your request in the booking process.

    Your card will not be charged until your host accepts your booking. Typically hosts respond to bookings within 72 hours. In the event your host is unavailable on your selected date and your host rejects your booking your credit card will not be charged.

    Your host's detailed contact information, including their phone number, address, and direction notes, will all be provided immediately upon successful confirmation of your experience (after your hosts accepts your booking and your credit card is successfully processed). This information will be emailed to you to the email address you used to sign up, and will also be visible on your Traveling Spoon profile.

    All prices are noted per person prices unless otherwise specified. Transportation is typically charged on a per car basis. Children aged 5-11 are 50% off, and infants aged 0-4 are free. Hosts set their own prices and Traveling Spoon marks up the experiences; on average hosts receive over 70% of the price paid by the traveler.

    100% of Traveling Spoon experiences are private! Just you and your host and host’s family.

    Hosts typically respond to booking inquiries within 72 hours. If for some reason you have not heard from your host or if you have any questions you can always contact us at reservations@travelingspoon.com.

    Your safety and security are our top priority. To ensure this, Traveling Spoon personally vets 100% of all hosts, including an in-person host visit, to ensure each host and experience meets our strict quality requirements.

    Some hosts offer transportation as an optional add-on for travelers. Typically this is round trip transportation with pick up and drop off at your hotel. Pricing is quoted per car. Specific instructions for transportation will be provided in your confirmation details when your booking is confirmed.

    Many of our hosts accommodate solo travelers. You can see if a host accepts solo travelers by looking at the traveler range found next to the experience descriptions on the host profile (indicated by the numbers in parentheses next to "In-home meal", "Cooking experience" and "Market visit").

    Most of our Traveling Spoon experiences are incredibly family friendly and can accommodate infants and children. If a host is unable to accommodate children that will be noted in the “Notes” section of their profile. Our child pricing policy is children aged 5-11 are 50% off, and infants aged 0-4 are free.